Pool aerobics class

 

Basic Water Rescue Certification

The American Red Cross Basic Water Rescue course provides individuals with the knowledge and necessary skills to prevent, recognize, and respond to many types of aquatic emergencies. This course also prepares individuals for aquatic emergencies by teaching them how to protect themselves while assisting others. There will be 75% of the time spent in the classroom (theory) and 25% time in the pool (skills session). There is no prerequisite to this program. However, because there is an in-water skills session, it is recommended that participants are comfortable in chest–deep water. Certification fees include: BWR booklet (for participants to keep), exam fees (tests, answer sheets, on-site grading & submission) and American Red Cross Certification Card.

Target Audience

Dates: May 7, 2011 May 21, 2011

Contact: Bobbi Brown WSI/Aquatics Coordinator

Phone: 417/876.3491

Fax: 417/876.2383

E-mail: bbrown@cedarcountyhospital.org

Cedar County Memorial Hospital

Basic Water Rescue Certification Price: $45.00

            [Flyer (PDF)]        [ Enrollment Form (PDF)]

 

Pool Department - Cedar County Memorial Hospital offers AQUA AEROBICS and AQUA ARTHRITIS exercise programs. Aqua exercises are one of the best forms of exercise, it's low impact on the joints, good for joint flexibility, strength, and cardiovascular endurance.

Class Schedules are:

  • 8:00 AM AEROBICS
  • 9:00 AM AEROBICS
  • 10:00 AM ATHRITIS AFAP CERTIFIED EXERCISE PROGRAM
  • 11:00 AM AEROBICS
  • 2:00 PM ARTHRITIS ENDURANCE EXERCISE PROGRAM
  • 3:00 PM AEROBICS - WINTER ONLY
  • 4:00 PM AEROBICS
  • 5:00 PM AEROBICS
  • 6:00 PM AEROBICS

Classes are offered on:

For more information contact the Cedar County Memorial Hospital at 876-2511, pool extension 3491.